Why you shouldn’t make New Year resolutions
As the year is beginning to wind down, and most of us are in the process of putting the final (or even the beginning 😉 ) touches on Christmas, some of you may be thinking about the next big event — New Year’s Eve.
And what goes with New Year’s Eve? New Year resolutions!
I’m sure all of us at one time or another have made New Year resolutions.
I’m going to lose weight.
I’m going to quit smoking
I’m going to get fit
I’m going to get a better job
I’m going to save more money.
Blah, blah, blah.
Well, I don’t believe in New Year resolutions.
Because they never amount to anything.
Some research I came across recently stated that only 8% of people achieve their New Year Resolutions.
Just 8%. So why bother making them at all then, if they are just going to remain wishes and dreams until the next New Year rolls around and you do it all again?
People who make New Year resolutions are really just making a wish. Saying they want to achieve something, yet leave it to fate. As if by putting this dream into the ether will make it manifest before their eyes.
If you want to make next year better than this one, then you need to set GOALS!
Over this year, I have achieved some truly great things. Most of these were a result of getting serious about setting goals, rather than making a wish.
During the past few weeks, I have been thinking about what I want to achieve next year, and am now in the ‘goal-setting’ phase.
For those of you who think goal-setting is boring, you haven’t done it properly. When you set goals, you should become excited about what you are going to achieve. You should feel motivated. And you should come out of it with a plan on how to make it all happen. Which excites you even further. And having a plan helps you believe you can do it.
Over this past week, I have set my health and fitness goals for the year. I will be sitting down with my trainer and some like-minded people later on this week to clarify them further and to make a plan so I can achieve them. That is very cool.
During this week and next, I will be setting aside a good few hours to clarify and set my business goals for 2014. I already have a fair idea of what I want to achieve but I need to put it on paper and make a plan so these goals become a reality.
I have also been thinking of some more personal goals I want to achieve. These are not tied to my health and fitness, nor to my business. But rather, things that I would like to achieve just for me.
One of these is quite huge. It’s something I have wanted to do for a very long time, but the timing has never been quite right. Well, I am beginning to think the timing might be better next year, so it’s on my list. I have moments of believing I can do it, and then other moments when I question it.
Nevertheless, I am setting it anyway.
Because once something is on your goal list, things begin to happen.
So now that 2013 is drawing to a close, why don’t you think about some real GOALS for next year instead of wasting time with resolutions.